To refocus and reorganise is one thing – but with a kink in my neck, a sore shoulder and a sore back it sure stops one in her tracks. I have just spent the most miserable Sunday ever. It started at 5 am with an excruciating headache that took an hour and a half to pass after the pain killers. I finally got back to sleep about 7 am, dozed for an hour, then out to it till about 11 am. I’ve had a pain in my neck/shoulder for a couple of weeks – you know the one that catches you when you turn your head, and last Thursday it seemed to move into my back, so off to the chiropractor on Friday and wow what a difference. Saturday I was feeling pretty good, so I cleaned the garage, dusted, shifted, swept, tossed (filled the recycle bin). Great stuff. I wouldn’t have said I overdid things either. Saturday night was feeling pretty good too, but I needed to burn a few more calories so while I watched the rugby I was on the stepper to finish the day. Made my target again, so went off to bed rather happy with myself.
I haven’t been so grumpy in a long time – I was surprised at my mood, but I had so much planned for the day and it was all blown apart. I couldn’t stand for more than about 3 – 4 minutes, I paced the passageway trying to get comfortable, I sat on a hard chair, sat on a soft chair, stretched, bent, used a hot wheat sack, muttered, walked again. gggrrrrrrrrr!! Just as well I was home alone.
Today I’m a little improved, I was back at the chiropractor for another go and tonight it’s not as comfortable as Friday was, but walking is great, so I’m thinking jogging will be fine too.
Oh Linda, I now know how you feel and mine was only for a day.
I was also at the naturpoath tonight (busy evening), and my blood results confirm my antibodies are fighting my thyroid (B.. great). At least an answer now gives a new direction, so that and a few other things to sort and I’ll be like a new woman. Yeah. Off for a good sleep now. Catch you on the call tomorrow. Ali
May 5, 2009 at 1:41 am
You look great mate and remember, consistancy is better than gaining!
Hope it gets MUCH better soon and see you tomorrow night.
Bex
May 5, 2009 at 8:51 am
Hi Ali, you poor thing… hope you’re feeling better and everything gets sorted and back on track! Have a good week
Desi